I recently got my trail shoes for the Himalayan race and needed to break them in so I decided to do the 10 mile trail by the water this past week. I forgot how tiresome your legs get from the constant changes. It was almost like I was just learning to run. Ok, maybe it wasn't that bad but it sure was challenging. I was happy that I didn't do any face plants but I did come close.
I was out there again today and moved at a quicker pace. Does anyone know of other trails I can run to in the NY/NJ area? I'd like to explore as many as possible before I go to India. I'm sure none of it will be like I will face but at least I'll start to develop the leg strength needed for my daily runs out there.
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