Today I took my training up a notch. I've been training but everything hasn't worked out the way I've expected...but today it did. I was focused mentally and physically. I only ran around 14 miles, but it was a hard 14 miles.
In order for me to get ready for this race, I need to train 15-20 miles a day. And if it is a shorter workout, I need to get on that stair stepper. In the Himalayas, I'll be running 20-26 miles day in and out without a rest day.
I finally believe that I can get my body in shape for this next task. This will be the most grueling race ever. Let's hope that tomorrow's run will be even better! And I'll make it longer.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment