Last Post Of The New Year

Looks like this might be my last post for the New Year. As you know, I've made some resolutions and the month of January is going to be crazy so if I freak out on you, I'm sorry. It's hard to commit to so many things.

Tonight I'll have my last glass of wine until February. I will no eat out and save more money for races. I have a busy race season so I'll need all I can get! I also vowed to workout more and going on the triathlon diet so I can get down to race weight. Let's take this all one day at a time.

Yesterday was nice. I go to my park and all the snow was gone...just a few icy spots but they could be avoided. It was very windy, up to 40 mph winds. At times, I was blow aside. I was happy with my 14 mile run as I hadn't done mileage like that since India.

My hopes of running again at my park tomorrow may not happen as it is snowing outside and the outer roadway won't be cleared and will probably be icy in the AM. It is supposed to get really cold tonight.

I wish you all a Happy New Year. I hope all that you wish for comes true in the new year.

Treadmill Runner

It's offical. I've become a treadmill runner. Again the park was closed and I had nowhere to run so I went to they gym to run on the treadmill. I wish I could have been outside. I only did 7 miles. Hopefully the snow will evaporate and I'll be outside again. I can't wait.

I will have to take it outdoors on Thursday as the gym will be closed. I will run on the streets near my house but will be careful of the black ice.

Swim across America

This summer I will be asking you guys to help me raise money for cancer. I will be doing a swim in the summer to raise funds where I'll be swimming 4 miles. Now that's a long way! I will give you more information when it becomes available come the new year.

New Year Resolution

I will run at least 5 days a week, swim 2-3 days a week, bike/spin 5 days a week...

I will find ways to cross train on a weekly basis...

I will get back down to race weight by March 2009 (at least last year's weight)

I will get back down to race weight by August (at least Ironman's race weight)

I will maintain my race weight throughout the season...

I will cut back on eating out...

I will go back on a running diet of fruits, salad, and chicken...I will stay away from red meat...I will eat fish...

I will cut back on the wine and spirits...

For the month of January: I will be no fun and will not drink at all (I guess I'll be going no where)

I will get involved in a steady healthy relationship

I will save money for my upcoming races and will not go into debt

Park's Closed

Today I went to my training grounds only to find a sign saying, "Park closed for the season, will reopen in April." Now I know that they were talking about doing that, but THEY DID IT. All the parking lots were closed except for one. It had a few cars in it, so I parked. I only did the short loop as I was fearful that they were going to close of the exit.

No snow, and I get screwed. I don't know where I'll go for the winter. I could park at the top by the firehouse as I know that parking lot will be closed soon.

I wonder if I could be a treadmill runner again.

tomorrow's run

It looks like I'm going to have to run on the treadmill. That will be so boring, but I used to do it. It's supposed to snow 6-12 inches. If there really isn't much snow, I might make it out to the lake, but it gets so icy that it makes running almost no fun at all and at times I have to cut my run short.

I am really excited that I've put together my schedule for new year. I even found one crazy runner from Utah who will be a part of my 6 person team. Just think, I did better putting an add on the website than I ever did on a singles website. Anyway, that gives me 2 people for the team. I only need 4 more crazies. Any takers?

I'm Back

Now that I've put together a race calendar, my life has some meaning again. Today, I stepped to the challenge and ran a fast 12. It was supposed to be 18 but I haven't done that since India and was pleased with the 12 as the roadway was slick and hail was coming down. I was thankful that it wasn't icy, but my face was really wet when I was done.

I feel more upbeat and will now start getting up earlier so I can make it to the gym after a long run. I've met a new runner, Jay, who is an amazing athlete, a sub 3:00 marathoner. We're supposed to go for a run after work. Great! I'm going to get my ass kicked.

It will be a true test of a workout. I will go for a 1 mile swim before and hope that I can keep up. We'll see what happens tomorrow.

Another Day At Work

Upcoming race season

50k trail race March 28 http://fellstrailrace.com/

7 day bike trip Costa Rica April 4

175 mile stage race New York May 15 & 16 http://www.ragnarrelay.com/newyork/registration.php

100k trail race June 6 & 7 http://www.kettle100.com/

1/2 Ironman Triathlon New York September 13 http://www.westchestertoughman.com/

Ironman Western Australia December http://www.ironmanwa.com/ironmanwa/qualifyingslots.htm

175 mile race

So earlier this month I was sent information about a race right here in NY covering 175 miles. This is a team race so I need a bunch of other crazy suckers like me to enter. The team can consist of 6-11 members. I'd like to have a team of 6 that way we all do an ultra.

The race starts in the Catskills and ends up in the Bronx. I'm sure there are many of you have never seen me race. My mother included and I would love if you'd come along and cheer me on for this one, but for now, I just need a couple of other crazies.

Take a look at the link and let me know if you'd like to tackle this challenge. We have till May to compete to there is pleanty of time to train.

It's That Time Of Year

As always, we eat and drink more this time of year. I've promised myself that I will be on my best behavior. Tomorrow is my holiday party and there's going to be a lot of food. As all of you know, my mom knows how to cook. As always, I am in charge of the drinks. I'll be serving egg nog, wine and sangria. A fun time will be had by all.

All that is left to do is leave work for today and make sure I get up early tomorrow so I can get a workout in. I'll need to work off those holiday pounds. For those of you who are coming. Let's sit down and have a glass of wine together as we wish each other the best for the new year.

175 Mile Race

http://www.ragnarrelay.com/newyork/registration.php

Any takers

More photo's of India

http://www.flickr.com/photos/hsr2008/

Cold Weather Running

I think I'm getting old. It's getting harder to get out of bed knowing how cold it is outside. My running shoes miss me. I haven't been that consistant since the weekend. But today I did make it out for a quick 4 mile jaunt.

I am slowly making my schedule for next years races. Come January, I'll start base training for Ironman. I also plan on doing a 100 mile ultra marathon. Yes, that is straight thru. For now, I'll put my running shoes on a go the extra mile.

photos of the race

http://www.kodakgallery.com/ShareLanding.action?c=vv5l3gb.81uupvwb&x=0&y=-kf7f8k&localeid=en_US&cm_mmc=site_email-_-site_share-_-core-_-view_photos_button