Long Miles

I'm back on track and ready for some more. I do have many new aches and pains but I think all will go well until race day. I am offically on Ironman Triathlon and Ultramarathon Training once again. What does that mean? Well, for those of you who would like to make a late night stay out...offer me wine and we'll think about it.

For me it means a lot of hard work that will hopefully pay off in the end. The true test was this weekend where I tried to get back to my normal weekend training. This was hard as I recently lost my weekend training partner. I've training during the week on my own for the past few years but my weekends were filled with stories, but now with the sounds of an ipod.


Lucky for me I was off to a quick pace and got through my weekend miles in no time. The weather was great and I quiet enjoied the days. I know that I will be ready for my next endeavors if I do not get injured.